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Just looking at that route, I really wouldn't ride the A30 between Penzance and Okehampton. It's a motorway in everything but name. There have been a few deaths on that road because people think that it's the only road from Land's End. The A388 runs parallel to it, and I would probably head across to the A39. Or look at the route the Kernow 600 uses.
Here it is: https://ridewithgps.com/routes/18673567