The key for me is just to get started. I've already gone through that redit routine and scrapped a load for the time being as I don't have the equipment to do them yet.
I'm trying to avoid buying loads of crap. So far I'm limiting myself to a pull up bar (pull ups and vertical rows) and then a bar bell at some point - I've got some loose dumbbell weights somewhere so my idea with the bar bell was to just focus on getting a really good dead lift technique with a light weight. A bar seems to be +5kg, so that with another c.10-14kg should be more than fine for now.
The main thing for me is a simple routine that I can follow and doesn't take too much time. I've at least managed to bring back my quick morning 25 pressups in between dressing.
The key for me is just to get started. I've already gone through that redit routine and scrapped a load for the time being as I don't have the equipment to do them yet.
I'm trying to avoid buying loads of crap. So far I'm limiting myself to a pull up bar (pull ups and vertical rows) and then a bar bell at some point - I've got some loose dumbbell weights somewhere so my idea with the bar bell was to just focus on getting a really good dead lift technique with a light weight. A bar seems to be +5kg, so that with another c.10-14kg should be more than fine for now.
The main thing for me is a simple routine that I can follow and doesn't take too much time. I've at least managed to bring back my quick morning 25 pressups in between dressing.