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amey
If someone was to pace something like this by HR alone, would the resulting drop in HR as the body fatigues over the week make this difficult?
@amey
A bit of this would be good prep
https://www.strava.com/activities/148107658/shareable_images/map_based?hl=en-GB&v=1401631307
Has the added bonus of an ice cream van at the top of The Wall.