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Johnnyw75
@salad
Does anyone have some useful links / tips concearning vegan food for people who work out a lot?
Not going to the gym and aiming to be a body builder, but been working out more and more lately to help with the back and some other issues, trying to improve muscles in the right places mainly - wondering what vegan food would help the case..
I know there's tons of info on the net about this but I get lost, so thought I'd ask here..