You are reading a single comment by @jim1985 and its replies. Click here to read the full conversation.
  • 3 x 20 threshold(ish) on the turbo this morning. My head / body is now following this cycle:

    Need caffeine
    Need sugar
    Need sleep
    Need caffeine
    Need sugar
    Need sleep
    Need caffeine
    Need sugar
    Need sleep
    Need caffeine
    Need sugar
    Need sleep

  • Fairplay, I struggle to do much over 40mins threshold work indoors. I did 4x 10 at threshold(ish) last night and was hanging on for dear life during the last interval.

About

Avatar for jim1985 @jim1985 started