FTP estimates are normally -5% off a 20min effort.
My FTP (estimated) is 282W from a 296W 20min test. My 8min max is 322W looking over recent power data.
@danb started
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FTP estimates are normally -5% off a 20min effort.
My FTP (estimated) is 282W from a 296W 20min test. My 8min max is 322W looking over recent power data.