I dont see how you can ride without carbs. I live on carbs and need them. TCR is a goal next year. This year LEL I will work up from there.
http://bjsm.bmj.com/content/51/2/133.full
@cycleclinic started
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I dont see how you can ride without carbs. I live on carbs and need them.
TCR is a goal next year. This year LEL I will work up from there.