The 8 min tests will only give you a ballpark figure and tend to overinflate FTP for many. You may be one of those people.
Sweet spot can be very painful - I dread my weekly session.
My happy place.
@AdsH started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
The 8 min tests will only give you a ballpark figure and tend to overinflate FTP for many. You may be one of those people.