Would i be right in thinking that if your HR stops lifting as high at the end of a longer session compared to where it was getting to at the start, it's a sign of fatigue and / or not enough fuel en route?
That is what I'd assume. Fatigue.
@TTM started
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Would i be right in thinking that if your HR stops lifting as high at the end of a longer session compared to where it was getting to at the start, it's a sign of fatigue and / or not enough fuel en route?