You are reading a single comment by @yoshy and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@yoshy
Slipping a bit at the minute. Too much beer. Determined that this year will be the year I lose the gut I've never managed to lose!
@mrgumby welcome! Sorry to hear about your injuries but I hope you can find some inspiration here. I've found little and slow changes have been best for me, but even then I think I've ended up healthier, and not much lighter! There are some on here who've made huge changes with great success, have a bit of a scroll.