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  • I'd like to think running is helping my fitness...

    Keep doing it for 10 years and your joints will hate you.

    Swim instead.

  • Played football for 25 and they still seem fairly compliant. But let's not confuse me with anyone who has any intention of running marathons, entering triathlons or anything silly like that.

    I would if it (outdoor swimming excepted) wasn't the dullest form of exercise known to man.

  • I find swimming mentally refreshing, the isolation of the water limits interruption while I think about bike projects.

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