That's a bit shit. Only really use it as a rough idea of where I am (and where I need to be if racing) but I'd like to think running is helping my fitness...
Played football for 25 and they still seem fairly compliant. But let's not confuse me with anyone who has any intention of running marathons, entering triathlons or anything silly like that.
I would if it (outdoor swimming excepted) wasn't the dullest form of exercise known to man.
That's a bit shit. Only really use it as a rough idea of where I am (and where I need to be if racing) but I'd like to think running is helping my fitness...