The 12hrs I've done I've taken a day off an done a 6hr ride on the TT bike, just down the a4 and back a couple of weeks before. Not full 12h pace but trying to stay mainly in the TT position so that arms/shoulders/neck etc get used to it.
Yep, I was thinking something similar.
@umop3pisdn started
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The 12hrs I've done I've taken a day off an done a 6hr ride on the TT bike, just down the a4 and back a couple of weeks before. Not full 12h pace but trying to stay mainly in the TT position so that arms/shoulders/neck etc get used to it.