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dancing james-
I'm fine, thanks, some cuts on my right arm and a sore right hand but more annoyed about the ride being cut short and some nasty scratches to my right hydro shifter.
Might write to the local council about that road as it's one of the main routes out to Essex for cyclists and it has a constant stream running down it which is bad news when temperatures drop.
Fox
Roding Lane like an ice rink this morning. We had three offs between two, two of them me. Avoid.