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  • Cool, cheers both for the advice.

    If it is something a bit more serious like that should I be laying off the bike or is cycling unlikely to do it any harm?

  • It really depends on the cause. Often doing no activity can be bad for a bad back, but doing too much or incorrect things can also be detrimental. In short MRI and then diagnosis and ignore advice from the inter webs.

    If activity is not making things worse then it may be ok, but gentle and moderate.

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