Hartley All the Roads

Your posture Thrasher. That was me for years. Somehow I managed. 120 commuting miles a week and 100 mile + weekend runs. Lived with back ache. Head aches. Neck ache. Shoulders were solid. Lower back solid. Hey.... there's no pain a few paracetamol and a quarter bottle of Scotch won't solve. (not true I know) Then I went to Cyclefit. Embarrassing really to think I lived with such a badly fitting frame for sooooo long. Ordered a Cotic Escapade pre 2016 in a small (I'm 5'7") which is almost dead on my geometry and will save a fortune compared to a bespoke job. Meanwhile I'm commuting (2 months now) and training on my mountain bike which by accident fits perfectly. No headaches. No neck ache. Everything is more relaxed. Mind you I'm no spring chicken and comfort is definitely catching up and taking over from style!