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Hah, sounds like my year.
Followed a training plan for London, did a sub 19 5k, sub 1:30 HM, 3:15 for London, very pleased with that lot. Then since London I've been a bit lazy and haven't done anything structured. Ho hum. Need to get something in the calendar to focus on otherwise I just amble along.
duncs
Same here, all within the first 4 months of the year! But then I only ran a couple of park runs, 2 HMs, and 1 marathon (which was my first and only - so far). Then after London everything fell off a cliff!
The New Forest jaunt looks like it could be good, is that the one you did last year? Good excuse for a weekend away!