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@Dammit
I'm 187cm and usually wear medium, large would be better for things like strap length and so forth - most especially for the onesie, but L looks rather like I'm wearing a lycra walnut.
In an ideal world I'd specify a gut of S, torso of M and length of L. I also have an exciting time getting my arms into the M onesie, but that seems to amuse everyone around me so I guess I can live with that.