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I also went from ~15 years veggie, and just went cold turkey, but maybe a much bigger deal for you, coming from meat /dairy.
Personally, I switched when i came back off a snowboard holiday in France with lots of cheese. Lots.
Had made the decision in advance of the holiday. I've never looked back.But my decision was fueled by my ever increasing horror and guilt about the dairy /egg industry, to the point where I just couldn't be part of it any more without being constantly in a state of depression about it.
So, the relief of being free from taking part in the horror overroad the desire to relapse.
And I've become a much better cook as a result!
And as others have said - don't beat yourself up about lapses/mistakes. I've not lapsed, but I've Fucked up a few times. My dad accidentally fed me a casserole the other day, while I was visiting, that had chorizo in! I ate around it...
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t4ny4
Any advice, here or links to, transitioning to a vegan diet (going from meat and dairy eating)
Just go cold turkey (ha!), or cut out first meat, then fish then dairy? If the latter then over what time period?