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Yeah I have rotator cuff issues. Had some bad pains in my supraspinatus a while ago. Had a steroid injection a few months back which really eased things but I'm experiencing twinges again now (not sure where, not supraspinatus this time but somewhere else). I'm working on mobility exercises to try and get balance back in the joint.
There are lots of good guides on youtube.
Trunkie
Has anyone dealt with shoulder impingement? I've realised that my shoulders have now been hurting for the best part of 6 months now and it's getting me down. I have rested it for a few weeks but I think even cycling is making it worse as well