End of year squat target of 130kg reached! Just pushed out 3 sets of triples after something "clicked" in my brain on 125kg. I feel like I could go 135kg but trying self control and not dig a hole! Progress from a comfortable 5x 80kg back in August.
Looking for a 160kg deadlift to end the year - failed to lock this out last week but nearly there.
End of year squat target of 130kg reached! Just pushed out 3 sets of triples after something "clicked" in my brain on 125kg. I feel like I could go 135kg but trying self control and not dig a hole! Progress from a comfortable 5x 80kg back in August.
Looking for a 160kg deadlift to end the year - failed to lock this out last week but nearly there.