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@skydancer wants to train me. I'll accept when I'm able to ride again.
Whether I'll listen is another thing. Damn I'm stubborn.
@skydancer wants to train me. I'll accept when I'm able to ride again.
Whether I'll listen is another thing. Damn I'm stubborn.
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Velocio
skydancer
No not you personally. There are a lot of people here and elsewhere who are resistant to being trained to cycle.
Experienced cyclists are possibly the hardest to train, yet it is easily the best thing going to improve your chances. MIPS is the last thing.