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Take a break. It sounds like you are mentally tired, so having a few weeks off should see your motivation levels return. You can still ride your bike if you want, but ride without a computer, or any goals and just enjoy it. Or you can just not ride for a bit.
Don't feel guilty, you're not paid to ride and do it because (I assume) you enjoy it, so try and get that enjoyment back.
andyp
hippy
I keep on starting a workout in the morning and then bailing as soon as it gets tough. Then going back for a different session after work coz I'm pissed off about the morning. I used to be fine training early morning.
Any ideas what may be the craic? The mojo is up and down and has been for weeks. Trained hard and did a lot of riding in summer and not really had a break.
Is my body starting to tell me to calm the f down? Struggling to bring myself to take time off, feel guilty about the idea - stupid.