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TTM
I keep on starting a workout in the morning and then bailing as soon as it gets tough. Then going back for a different session after work coz I'm pissed off about the morning. I used to be fine training early morning.
Any ideas what may be the craic? The mojo is up and down and has been for weeks. Trained hard and did a lot of riding in summer and not really had a break.
Is my body starting to tell me to calm the f down? Struggling to bring myself to take time off, feel guilty about the idea - stupid.