• I'm generally not all that great on the faster, less technical courses but managed to follow the right wheels today and didn't burn too much early on in the race.

    Tempted by Shrewsbury as it sounds more like my kind of course but it's a fair way from London and it would mean missing one of my favourite London League courses. National Champs is a possibility, but that's likely to be muddy and tricky without a pressure washer and spare bikes.

  • Frylands? They've changed the course quite a bit for this year, it goes the opposite way around for a start, and the lap has been shortened.

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