Bit of an odd one. I seem to have tweaked something at the back of my knee - happened on a hilly ride 2 weeks ago. No sudden pain, more of a growing ache, that has remained. I've rested the knee for a week and then been on a short ride and had to stop and go home - twice. Again, not a sharp pain, just a little discomfort.
I've been bike fitted and this happened on a bike that I've used without problems for 3 or so years. I had some shite Look pedals on it that were so slack in terms of tension my feet were flopping around - wondering if that might have caused an overextension or something?
You never know, the smallest thing can cause a problem, knees are complex things afterall... mine flared up after moving the seat up about 1cm... never again!
Bit of an odd one. I seem to have tweaked something at the back of my knee - happened on a hilly ride 2 weeks ago. No sudden pain, more of a growing ache, that has remained. I've rested the knee for a week and then been on a short ride and had to stop and go home - twice. Again, not a sharp pain, just a little discomfort.
I've been bike fitted and this happened on a bike that I've used without problems for 3 or so years. I had some shite Look pedals on it that were so slack in terms of tension my feet were flopping around - wondering if that might have caused an overextension or something?