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@velovelovelo
In case anyone is interested, i put this up a few days ago. Cycle specific spin class, Baker Street. He simulates alpine climbs so most is at higher resistances, not a normal
Spin style. It's 16 quid but 13 if booked as 5 or more (which there would be as you would be part of my group which has around five anyway).
They're tough but good fun and a good way of getting some goood training on the miserable midweek winter nights. I've certainly felt benefits after three sessions.
https://www.lfgss.com/conversations/295223/