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Aks @bananaskid for training advice. :)
skinny-
Ask @bananaskid for nearest McD on 2017 course.
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He was a seasoned vet this year though. :)
Long ride experience > fitness
Though you certainly showed that fitness can make up for illness.
Thuekr
hippy
You seem to fail to recognise the quote and as far as "how do I train for x" questions go, they are worse than my now generic answer because everyone has different time free, everyone has different aims for the same race, everyone responds differently to different amounts and types of training so the answer is really "do what works for you" and to find that out you need to try a whole lot of stuff.
Curious now though.
I might enter it in 2018 after spending 6 months doing ONLY commuting miles and see how I go.