I pretty much stopped drinking for 6 weeks due to studying earlier this year and subsequently dropped about 3.5kg below my usual race weight. On the upside I was markedly quicker on the hills and rich, on the downside photos of me around this time show me looking a bit too skinny...when your head looks a bit big for your body. Happily usual race weight was achieved after a long weekend in Munich, apparently a beer and sausage diet allows you to put on 1kg each day if done correctly.
I pretty much stopped drinking for 6 weeks due to studying earlier this year and subsequently dropped about 3.5kg below my usual race weight. On the upside I was markedly quicker on the hills and rich, on the downside photos of me around this time show me looking a bit too skinny...when your head looks a bit big for your body. Happily usual race weight was achieved after a long weekend in Munich, apparently a beer and sausage diet allows you to put on 1kg each day if done correctly.