freaking cold this morning, 24 miles, two pairs of wool socks, winter boot, overshoes and still got cold feet.
Sounds like you're putting too much on that ends up being too tight and cuts off the blood flow.
I used to do that with gloves. Silk baselayer, wool midlayer, winter glove outer. For some reasons my hands were still freezing. Took the wool midlayer out and suddenly I was a lot warmer.
A single pair of wool socks, winter boots and overshoes should be getting you through sub zero temperatures. Hell I was doing that in Finland at near -20 with regular touring shoes.
I don't think it effects blood flow but the tighter or more compressed the layers become the worse the insulating properties will be as it creates a "bridge" for the cold. Trapping air inside a confined space is the key so if you are squeezing out the air you will not get the insulation.
Sounds like you're putting too much on that ends up being too tight and cuts off the blood flow.
I used to do that with gloves. Silk baselayer, wool midlayer, winter glove outer. For some reasons my hands were still freezing. Took the wool midlayer out and suddenly I was a lot warmer.
A single pair of wool socks, winter boots and overshoes should be getting you through sub zero temperatures. Hell I was doing that in Finland at near -20 with regular touring shoes.