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TTM
I pretty much cut out booze for the last two months while training for hill climbs. Totally worth it. It's easy when you consider the turbo the morning after a drink will be a waste of time and a drink in the evening after a session will ruin your recovery while sleeping. Had a big effect I reckon. Feel way better in general too. The weight will be much easier to loose while off the sauce.
Last race was in Sunday. I filled my head with Guinness and felt well wonky yesterday.