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I'm with @Hefty. Before midday I'm struggling to pour my second cup of coffee, let alone give my hamstrings a good seeing to.
I'm with @Hefty. Before midday I'm struggling to pour my second cup of coffee, let alone give my hamstrings a good seeing to.
How can you even stretch in the morning? I need to have done half an hour of warming up to stop my muscles tearing when bending to put my pants on.
#middleage