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Scilly.Suffolk
Brommers
Easy enough with the Garmin adaptors - http://www.wiggle.com/garmin-vector-shimano-ultegra-pedal-cartridges/
Only hard thing was disassembling the Shimano pedals. Those Shimano chaps sure love their threadlock and the nut on the pedal assembly is both slightly undersized and has pre-rounded corners. Once they were apart though it was plain sailing.