Does pre-loading on sleep help?
Looks like I'm headed to Cov Fri PM for lift to Meriden later from old club mate. Might be spaces in car if any use, I can ask?
I find it does on the basis that you aren't running a deficit before you even start- Yes please, similarly if you want to share accommodation, that's cool.
Good point. Will get early nights in that week.
Not sure on value of accommodation as arrive 5pm ish Fri then race starts midnight? I'll let you know re: car spaces from Cov.
@Spares started
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Does pre-loading on sleep help?
Looks like I'm headed to Cov Fri PM for lift to Meriden later from old club mate. Might be spaces in car if any use, I can ask?