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  • I totally forgot that it gets dark earlier these days and headed out for a run - inevitability I got locked in Brockwell Park. In case anyone else is as stupid as me, there's a gap in the railings at Arlingford Road, just be careful not to step on the spikes in the railings as you can impale your trainers. As I found out.

  • Ouch indeed. Better your trainer than your foot though?

  • just be careful not to step on the spikes in the railings as you can impale your trainers. As I found out.

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