18:51, having never raced a 5k my pacing strategy requires some refinement, and threw my plan of tracking my clubmate and seeing if I could hold on, out the window when a lady went past me after 1km, which was an error as she's clearly not a bad runner.
18:51, having never raced a 5k my pacing strategy requires some refinement, and threw my plan of tracking my clubmate and seeing if I could hold on, out the window when a lady went past me after 1km, which was an error as she's clearly not a bad runner.