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  • 18:51, having never raced a 5k my pacing strategy requires some refinement, and threw my plan of tracking my clubmate and seeing if I could hold on, out the window when a lady went past me after 1km, which was an error as she's clearly not a bad runner.

  • Nice one. Saw you splits on Strava. Raised eyebrow. Well done for not folding completely after the opening sprint!

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