I accidentally wore a long sleeve top over my T-shirt today.
Had to take it off within a couple of minutes and paid penance by having an annoying flappy thing tied round my waist for the next hour while still overheating in standard shorts/t-shirt combo.
In my defence I've barely run this year so I'd almost forgotten how to do it.
I accidentally wore a long sleeve top over my T-shirt today.
Had to take it off within a couple of minutes and paid penance by having an annoying flappy thing tied round my waist for the next hour while still overheating in standard shorts/t-shirt combo.
In my defence I've barely run this year so I'd almost forgotten how to do it.