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hippy
My routes might be helpful. Pulled all the adventure cycling data into it so have pretty much every hotel, campsite, service marked along the route... It's possible to stay inside a lot just need to be creative. Churches, fire stations etc will all let you stay.
Issue is food and water... I often ran out of water.
Bear spray isn't worth the weight...
Hope these help:
https://ridewithgps.com/routes/13834078