Great Eastern Run (aka Peterborough Half Marathon) coming up this Sunday so I did my standard pre-race Thursday tempo run on the track to get a feel for pace. Fitness has been off recently (more cycling than running, and a bit of illness) but coming back nicely now and I managed 4 miles at a quicker pace than my last parkrun, average 5:32 per mile, last mile 5:23. (11 miles total.) Anything close to that on Sunday would be nice. Anyone else racing?
Great Eastern Run (aka Peterborough Half Marathon) coming up this Sunday so I did my standard pre-race Thursday tempo run on the track to get a feel for pace. Fitness has been off recently (more cycling than running, and a bit of illness) but coming back nicely now and I managed 4 miles at a quicker pace than my last parkrun, average 5:32 per mile, last mile 5:23. (11 miles total.) Anything close to that on Sunday would be nice. Anyone else racing?