Well it's seemingly done the trick. Just on my way back from a week cycling in the Alps, and it's been fine. The odd little twinge but I've gone from not being able to ride for more than a few miles to 2hr climbs up cols in less than a fortnight.
I'm also able to touch my toes for the first time in a year, stoked.
Well it's seemingly done the trick. Just on my way back from a week cycling in the Alps, and it's been fine. The odd little twinge but I've gone from not being able to ride for more than a few miles to 2hr climbs up cols in less than a fortnight.
I'm also able to touch my toes for the first time in a year, stoked.