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  • Ah fuck. Someone on twitter reckoned it's because you lose blood volume. Do you really detrain that quickly?

    I've had it a couple of times after this year, but that's after 6-7 days off and I've come back pretty quickly. Hope I can get something back by Sunday!

  • I've heard your top end vo2 etc can go in about a week.

    Your diesel engine remains longer though, like 3-4 weeks

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