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Yarp "Significant" reductions afetr 2-4 weeks
https://www.ncbi.nlm.nih.gov/pubmed/2692122
Taken me 3 and a bit weeks to get back to where I was before 2 weeks in the Canaries not touching a bike.
dubtap
Ah fuck. Someone on twitter reckoned it's because you lose blood volume. Do you really detrain that quickly?
I've had it a couple of times after this year, but that's after 6-7 days off and I've come back pretty quickly. Hope I can get something back by Sunday!