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  • Ah fuck. Someone on twitter reckoned it's because you lose blood volume. Do you really detrain that quickly?

    I've had it a couple of times after this year, but that's after 6-7 days off and I've come back pretty quickly. Hope I can get something back by Sunday!

  • My understanding of physiology is that blood volume is the first thing to decrease if you stop training, so that figures.

    Short, sharp stuff this week for you I reckon.

  • Mmm, even 1 minute efforts on the front were tough this morning. Swain's on Thursday will be the acid test.

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