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  • Examine.com is an independent site for supplements etc. It's not fully free, I may sign up and get access to it all.

    Ergogenics blog (Dutch but has English version) is also worth a read.

    But ultimately some things you have to try, if you are low carb or high carb etc. is often a matter of trial and error, so is carb cycling, intermittent fasting and other advanced diet scheduling.

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