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  • Really? This is in capsule form so hopefully it's OK. Let's see

  • Yeh, creapure is the sellotape of creatine, Reg trade mark, but at least you know where it comes from and not some dodgy factory making who-knows-what.
    Advice I was given:
    Drink some water 10 mins before taking and take with something sugary like apple juice. The water will help lessen discomfort in the gut and the insulin spike should help transport it. Don't take with citrus juices. #AllTheCitationsNeeded

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