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  • I find the data interesting, possibly useful. For example for my 2x20's on the turbo, I can see if my average HR is decreasing for the same power vs previous sessions, it's an indicator of improved fitness and ftp. Or sometimes I just can't get it up (!), which can be a sign of fatigue / overtraining / illness.

  • Yeah that makes a lot of sense. I don't have power and ride flat TTs and HCs on feel / average speed so I guess I don't really need it.

    It could be good to see increases in fitness, which I did when I was rinsing the turbo with a broken collar bone. Average HR for a known session dropped considerably. I don't train enough to worry about training stress.

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