Im going to give creatine a go again.
Not powder.... Not mono..
Any suggestions?
What's wrong with the powder?
A big steak every day would work too ;)
I have a big steak everyday anyway...
I always over do it on mono powder. 1g turns into 2g... Then my tummy turns
So i would prefer of a pill of non-mono
@JWestland started
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Im going to give creatine a go again.
Not powder.... Not mono..
Any suggestions?