You are reading a single comment by @dbr and its replies.
Click here to read the full conversation.
-
They're useful if you want to do winter zone 2 training or track your SST, but not much more than that if you have a power meter.
-
I find the data interesting, possibly useful. For example for my 2x20's on the turbo, I can see if my average HR is decreasing for the same power vs previous sessions, it's an indicator of improved fitness and ftp. Or sometimes I just can't get it up (!), which can be a sign of fatigue / overtraining / illness.
Sumo
Hovis
@dbr
I've been having problems with mine too, read the DC Rainmaker thing and was going to get a Polar strap but then realised I don't actually have much use for HR... am I missing something?