Don't chase CTL numbers, it's not the be all and end all. Composition counts. You've changed composition, so losing CTL isn't necessarily a problem.
That's what I need to hear, thanks. I suppose it's inevitable that fewer long rides, plus having a correct FTP will have an effect on CTL.
@dglshrn started
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Don't chase CTL numbers, it's not the be all and end all. Composition counts.
You've changed composition, so losing CTL isn't necessarily a problem.