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  • Loctite, because you're clamping soft material. If you applied enough bolt tension to prevent loosening by thread flank friction, you'd probably damage the cleats or the shoes.

  • This guy says anti seize: slowtwitch.com/Tech/Cleat_Rep­lacement_3969.html

    'I see their point, but I personally don’t think that low-strength Loctite is going to do a whole lot when you look at the torque involved in pedaling.' Author is idiot. Ignore.

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